HEALTH JOURNEYS
Getting Active & Nutritious
Before Jane didn’t think much about how her fitness and diet were impacting her…
Managing Medication
Michael has trouble remembering to take his blood pressure medication. He often…
Reducing Stress
Rachel is a nurse – she works long hours and has more patients and responsibilities…
Before Jane didn’t think much about how her fitness and diet were impacting her health.
At age 34, after years of yo-yo dieting and putting on weight, Jane was diagnosed with prediabetes.
Her doctor warned her that if she didn’t make some health changes, she was at risk for developing diabetes and heart problems.
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*This health journey is an illustrative example of how Health Gauge could be used.
Jane decided to take action and developed a fitness and diet plan.
Her Health Coach recommended increasing her daily activity levels and speaking to a nutritionist to get her eating on-track.
Jane now climbs the stairs to her office instead of taking the elevator and has joined a weekend kickboxing class.
Jane now tracks her nutrition and gets feedback from a nutritionist.
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*This health journey is an illustrative example of how Health Gauge could be used.
At her annual checkup, Jane was pleased to hear that she had lowered her risk of developing diabetes, simply by making small changes to her daily lifestyle.
Using the guidance from Health Gauge, Jane was able to shed pounds and her health metrics indicated her overall health was much improved.
Within one year of making health changes, Jane’s resting heart rate decreased and her blood pressure reading lowered to 124/82, indicating an improvement in her heart health.
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*This health journey is an illustrative example of how Health Gauge could be used.
Business executive, Michael, was diagnosed with hypertension after years of a take-out diet and many late nights spent at the office.
Michael has trouble remembering to take his blood pressure medication.
He often wonders if the medication is working because he doesn’t feel any difference when he takes his meds.
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*This health journey is an illustrative example of how Health Gauge could be used.
With Health Gauge, Michael can see his how lifestyle changes are impacting his health readings.
Using the Health Gauge wearable, Michael noticed a marked increase in his blood pressure whenever he forgot to take his medication.
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*This health journey is an illustrative example of how Health Gauge could be used.
Thanks to the medication reminders, Michael no longer forgets to take his medications.
Michael’s blood pressure readings have steadily gone down over time.
If Michael’s blood pressure ever shoots up, his Health Coach prompts Michael to seek medical attention.
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*This health journey is an illustrative example of how Health Gauge could be used.
Rachel works as a nurse and loves helping people – but the pressure and stress of her job has started to impact her physical and mental health.
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*This health journey is an illustrative example of how Health Gauge could be used.
Using Health Gauge, Rachel can track her stress levels and see how it is impacting her health.
When Rachel’s health metrics indicate that she is stressed, her Health Coach sends her a message to help her calm and refocus.
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*This health journey is an illustrative example of how Health Gauge could be used.
Following the recommendations by her Health Coach, Rachel started gardening after work and started taking yoga classes.
Rachel now feels peaceful and more in control of her health – she has found what works for her to reduce her stress and she can see how her health and blood pressure have improved.
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*This health journey is an illustrative example of how Health Gauge could be used.
MANAGE HEALTH CONDITIONS
If you are dealing with a health condition or have health concerns, Health Gauge can provide added care and support. We can help you keep track of more health information and get you connected to healthcare supports, right from within the app.
Prevent declines in health.
Manage your treatment plan.
Track your recovery.
Improve your health.
Physical Health
Some health conditions that would benefit from health monitoring include: heart attacks, strokes, hypertension, diabetes, chronic respiratory conditions, kidney disease, preeclampsia, recovery from surgery, and more.
Mental Health
Your mental health can have an impact on your physical health and blood pressure. Mental health conditions that would benefit from health monitoring include: depression, anxiety, post-traumatic stress disorder, chronic stress, and more.
Preventative Treatment
Many health conditions can be prevented and treated if they are caught early enough. By monitoring, you can track changes in your health on a daily basis.
- 80% of heart attacks and strokes are preventable – by actively monitoring your health and making simple lifestyle changes over time.
- Heart attacks and strokes can be predicted hours, days, and sometimes months in advance. Monitoring your health can help catch these warning signs and help you get treatment sooner before health conditions worsen.
Health Gauge is founded on health research. We believe that by researching health conditions, we can help people better understand and manage their health.
